Most Recent Recipes
Banana Sweet Potato Dog Treats
We all want what is best for our fur babies right? Did you know that it can be super easy to make them treats in your own kitchen. There are tons of recipes out there. Most require the cooking of the veggies first though. These recipes take out that step and make this quick to mix and bake.
Banana Buckwheat Pancakes
There is just something wonderful about a fluffy stack of pancakes. If you have tried our Sweet Potato Pancakes you know that our baby (and everyone food) is perfectly suited to making pancakes.
Mango Ginger Tumeric Glazed Chicken
I wanted to create a meal full of inflammation reducing goodness. I love when my ideas work on the first try. Sometimes my recipes take a few failed attempts before they work right. This recipe is quick, easy healthy and tasty.
The first inflammation fighter in this recipe is the mango. Mango contains several things that help to reduce inflammation. They are full of antioxidants like vitamin C, carotenoids like beta-carotene, phenolic compounds like gallic acid and mangiferin.
Strawberry Banana Smoothie
As long as you have some frozen strawberries and a pack of our banana and baby and everyone else food you can quickly make this smoothie. It takes less than a minute and can be done while getting you and your little one ready to get out the door.
Coconut Mango Banana Blueberry Smoothie
I like to get fancy with my food sometimes so I don't mind the extra effort of the layering. If you skip the freezing step it will be a lot quicker and still cool. It will just swirl a bit when you pour them together. Or, you can just throw it all in the blender together for purple smoothie. Here are the directions of how I made mine for the layered effect in the photo above.( If those fruit and nut bars in the photo are calling you that recipe can be found here)
Grain Free Sweet Potato Pancakes
Sundays are all about brunching and pancakes right?! There is nothing I love more than a quiet lazy Sunday and some fresh fluffy pancakes. What is great about these sweet potato pancakes is they are grain free yet still light and delicious. They are also half the calories of a traditional buttermilk pancake..
Banana and Chocolate Cream Pie
I wanted to make something yummy for Easter dessert that showcased one of our foods for our guests. We are still doing Keto so I wanted it to be something that we could stick to our diet but would still impress everyone.
Coconut Mango Banana Nut Protein Bars
We are all about food that is easy to take and easy to make. These are so great to make a batch on Sunday and have for the whole week. Full of tropical fruits, yummy nuts and seeds and all around deliciousness.
Sugar Free Banana Marshmallows
There is something about snow and hot cocoa. They just go togehter. I love cozying cup with a good cup of cocoa with marshmallows and watching the snow fall. What I don't love is the amount of sugar and carbs in regular marshmllows. This recipe only has 5 grams of carbs and 2 grams of sugars for 4 marshmallows!
Avocado Banana Smoothie
Some mornings you just gotta grab something and go. This smoothie requires no chopping and hardly any effort and is ready in just a few minutes!
Peanut Butter Sweet Potato Cookies
These are so simple to make and perfect for peanut butter lovers! The powdered sweet potato helps to act as a flour and adds extra nutrition.
Coconut Mango Mousse
Happy Valentine's Day! Hopefully only another few days until you can place your orders! These days we are all so busy so we wanted to create you a simple romatic dessert you can make in minutes!
Mango Blueberry Muffins- with cinnamon pecan streusel
If you are recently grain free (like we are) you will know that making acceptable muffin replacements is not the easiest thing. The first time I tried they were super eggy, the second time they were good but not the buttery fluffy texture I had been missing, the third time they sank and didn't rise, the fourth time-- oh my goodness yum! These are the grain free muffins you have been looking for!
Chocolate Avocado Coconut Truffles
Valentine's day is only a few days away! We all know that it's one of the holidays associated with sweets. But how can we still have candy and be healthy? We have a great recipe for you!
Banana, Chocolate, Coconut Cookies ( Grain Free)
Whoever said cookies can't be healthy? These little gems use our banana baby and (everyone else food). No need to buy bananas and wait until they are ripe. Whip these up anytime!